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Friday, March 11th 2005

12:47 PM

weight watchers

  • Mood:
  • Music: It ain't that bad - the Jenkins

So I officially joined WW (weight watchers) for the 3rd time today.  I've tried to follow the program on my own, but I only succeeded in gaining back most of the weight I had lost.    I guess I really need the accountability of having someone weigh me every week, not to mention the support of the other people in the meetings.  3rd times the charm, right?    At any rate, regardless of the number on the scale, I want to be healthy and fit.  If that means being aware of what I eat, and how much, and exercising , then that's what I'll do.

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Posted by david:

Excellent journal, interesting topics and wonderful writing.

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Saturday, December 3rd 2005 @ 2:43 PM

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