How do you tell when you're sick, or if it's just allergies?  I don't know, but either way, I feel like crud.   Add to this the fact that AF is taking forever to come, which means I've been in a constant state of PMS for about 3 weeks now...headaches, migraines actually, bad mood, achy, and just plain miserable feeling.  When will this nightmare end?!  

Needless to say, sticking to exercise has been very hard, although I have managed to walk on the treadmill 3 times this week so far.   It's so easy to find an excuse NOT to exercise when you don't feel good, but then you say, I'll go on the treadmill, but ONLY for 10 minutes.  After just 10 minutes of walking, I usually feel a little better...not great....just proud of myself for making me do something that's good for me.