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I've lost weight in the past 
, and I've gained weight 
. I'm currently trying to lose weight once again, and hopefully this time it will stick 
. The problem: I like food 
, and I hate exercise 
. Bad combination. 
Hi , I think your site is coming along nice. Came to tag you, possibly will stop by again! Cheers ! 
I, Lisa, commit to no less than 12 weeks of focusing on my health needs. I will commit to the following guidelines:
-I will exercise regularly...at least 4 times per week.
-I will maintain self-control when it comes to eating.
-I will make healthy food choices by endeavoring to be conscious of when and why I eat. No more emotional eating.
-I will endeavor to improve myself both physically and mentally, as both are of equal importance and one is useless without the other.
Moreover, I believe in my heart that I am worth the time and energy that it will take to remain committed to this contract.
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